Johan Denekamp 500m row
500m
Meters
1:46.6
Time
1:46.6
Pace
35
Calories
140
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 144 |
May 05, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 31 | 140 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 | 123 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 | 136 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 31 | 143 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 31 | 149 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 31 | 152 |
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Workout Graph
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