Johan Denekamp 1000m row
1,000
Meters
3:32.8
Time
1:46.4
Pace
75
Calories
155
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 32 |
| Stroke Count | 116 |
| Drag Factor | 143 |
May 05, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:32.8 | 1,000 | 1:46.4 | 291 | 1268 | 75 | 32 | 155 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1288 | 15 | 33 | 136 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1273 | 15 | 33 | 152 |
| 0:42.9 | 600 | 1:47.2 | 284 | 1258 | 15 | 34 | 160 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1252 | 15 | 32 | 164 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1270 | 15 | 32 | 164 |
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Workout Graph
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