Johan Denekamp 500m row
500m
Meters
1:41.5
Time
1:41.5
Pace
39
Calories
147
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 35 |
| Stroke Count | 60 |
| Drag Factor | 144 |
May 06, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 35 | 147 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 39 | 129 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 36 | 143 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 35 | 150 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 35 | 155 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 | 158 |
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Workout Graph
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