Johan Denekamp 500m SkiErg
500m
Meters
1:52.1
Time
1:52.1
Pace
34
Calories
116
Heart Rate
Average Watts | 248 |
---|---|
Calories Per Hour | 1155 |
Stroke Rate | 58 |
Stroke Count | 108 |
Drag Factor | 116 |
May 12, 2024 09:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:52.1 | 500m | 1:52.1 | 248 | 1155 | 58 | 116 |
0:23.4 | 100m | 1:57.0 | 219 | 1052 | 59 | 91 |
0:22.1 | 200m | 1:50.5 | 259 | 1192 | 60 | 105 |
0:22.2 | 300m | 1:51.0 | 256 | 1180 | 57 | 123 |
0:22.1 | 400m | 1:50.5 | 259 | 1192 | 57 | 131 |
0:22.2 | 500m | 1:51.0 | 256 | 1180 | 57 | 131 |
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Workout Graph
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