Johan Denekamp 500m SkiErg
500m
Meters
1:51.3
Time
1:51.3
Pace
34
Calories
130
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 58 |
| Stroke Count | 108 |
| Drag Factor | 115 |
May 12, 2024 09:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 58 | 130 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 60 | 105 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 58 | 124 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 60 | 137 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 54 | 141 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 60 | 147 |
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Workout Graph
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