Johan Denekamp 500m row
500m
Meters
1:50.8
Time
1:50.8
Pace
34
Calories
141
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 142 |
May 15, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 28 | 141 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 29 | 126 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 | 133 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 28 | 143 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 28 | 151 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 30 | 155 |
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Workout Graph
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