Johan Denekamp 500m SkiErg
500
Meters
1:51.7
Time
1:51.7
Pace
34
Calories
87
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 61 |
| Stroke Count | 114 |
| Drag Factor | 117 |
June 06, 2024 10:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.7 | 500 | 1:51.7 | 251 | 1095 | 34 | 61 | 87 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 62 | 70 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1150 | 7 | 63 | 71 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 60 | 81 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 62 | 99 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 59 | 118 |
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Workout Graph
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