Johan Denekamp 500m SkiErg
500m
Meters
1:51.9
Time
1:51.9
Pace
34
Calories
93
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 58 |
| Stroke Count | 109 |
| Drag Factor | 118 |
June 11, 2024 09:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 58 | 93 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 59 | 79 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 60 | 83 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 60 | 87 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 57 | 101 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 56 | 115 |
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Workout Graph
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