Johan Denekamp 500m row
500m
Meters
1:55.0
Time
1:55.0
Pace
32
Calories
127
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 146 |
June 11, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 20 | 127 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 21 | 112 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 21 | 118 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 23 | 129 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 18 | 136 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.