Johan Denekamp 500m SkiErg
500m
Meters
1:53.8
Time
1:53.8
Pace
34
Calories
106
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 58 |
| Stroke Count | 110 |
| Drag Factor | 119 |
June 12, 2024 09:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 58 | 106 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 58 | 81 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 59 | 82 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 59 | 94 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 56 | 135 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 58 | 140 |
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Workout Graph
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