Johan Denekamp 500m row
500
Meters
1:54.2
Time
1:54.2
Pace
34
Calories
129
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 147 |
June 12, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.2 | 500 | 1:54.2 | 235 | 1071 | 34 | 25 | 129 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 23 | 114 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 26 | 123 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1105 | 7 | 26 | 131 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 24 | 138 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 27 | 139 |
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Workout Graph
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