Johan Denekamp 500m row
500m
Meters
1:53.1
Time
1:53.1
Pace
35
Calories
129
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 148 |
June 12, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 21 | 129 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 21 | 102 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 21 | 120 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 21 | 136 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 21 | 143 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 21 | 148 |
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Workout Graph
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