Johan Denekamp 500m row
500m
Meters
1:55.2
Time
1:55.2
Pace
33
Calories
107
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 132 |
June 15, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 24 | 107 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 23 | 85 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 24 | 100 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 24 | 109 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 26 | 119 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 26 | 125 |
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Workout Graph
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