Johan Denekamp 500m row
500m
Meters
1:51.9
Time
1:51.9
Pace
34
Calories
119
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 132 |
June 15, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 24 | 119 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 23 | 95 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 25 | 111 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 24 | 123 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 27 | 129 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.