Johan Denekamp 500m row
500m
Meters
1:50.0
Time
1:50.0
Pace
35
Calories
126
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 132 |
June 15, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 27 | 126 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 27 | 101 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 25 | 117 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 | 128 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 27 | 140 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 31 | 146 |
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Workout Graph
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