Johan Denekamp 500m SkiErg
500
Meters
1:52.6
Time
1:52.6
Pace
34
Calories
103
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 58 |
| Stroke Count | 109 |
| Drag Factor | 114 |
June 26, 2024 09:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 34 | 58 | 103 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 6 | 58 | 74 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 7 | 60 | 89 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 7 | 57 | 97 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 7 | 60 | 115 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 7 | 57 | 144 |
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Workout Graph
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