Johan Denekamp 500m SkiErg
500
Meters
1:52.7
Time
1:52.7
Pace
34
Calories
70
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 58 |
| Stroke Count | 109 |
| Drag Factor | 114 |
June 27, 2024 10:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.7 | 500 | 1:52.7 | 245 | 1086 | 34 | 58 | 70 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 59 | 59 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 59 | 63 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 59 | 66 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 57 | 69 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1130 | 7 | 56 | 93 |
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Workout Graph
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