Johan Denekamp 500m SkiErg
500m
Meters
1:53.3
Time
1:53.3
Pace
34
Calories
115
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 58 |
| Stroke Count | 110 |
| Drag Factor | 115 |
July 07, 2024 15:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 58 | 115 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 58 | 86 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 59 | 104 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 59 | 121 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 58 | 128 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 57 | 136 |
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Workout Graph
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