Johan Denekamp 500m row
500m
Meters
1:52.2
Time
1:52.2
Pace
35
Calories
131
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 142 |
July 07, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 21 | 131 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 24 | 111 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 22 | 121 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 22 | 135 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 21 | 143 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 19 | 149 |
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Workout Graph
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