Johan Denekamp 500m row
500m
Meters
1:49.8
Time
1:49.8
Pace
35
Calories
125
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 144 |
July 17, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 26 | 125 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 27 | 108 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 25 | 117 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 27 | 124 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 25 | 135 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 28 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.