Johan Denekamp 500m row
500
Meters
1:46.0
Time
1:46.0
Pace
35
Calories
131
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 144 |
July 17, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 35 | 27 | 131 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 7 | 28 | 111 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 7 | 26 | 121 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 7 | 25 | 134 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 7 | 28 | 143 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 7 | 29 | 149 |
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Workout Graph
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