Johan Denekamp 500m BikeErg
500m
Meters
0:59.8
Time
1:59.6
Pace
16
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 68 |
| Revolution Count | 66 |
| Power/kg | 2.09 |
| Drag Factor | 148 |
July 17, 2024 09:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:59.8 | 500m | 1:59.6 | 205 | 1004 | 68 | 135 |
| 0:15.5 | 100m | 2:35.0 | 94 | 623 | 50 | 133 |
| 0:13.0 | 200m | 2:10.0 | 159 | 848 | 60 | 131 |
| 0:11.9 | 300m | 1:59.0 | 208 | 1014 | 66 | 133 |
| 0:10.0 | 400m | 1:40.0 | 350 | 1504 | 78 | 138 |
| 0:09.4 | 500m | 1:34.0 | 421 | 1750 | 89 | 143 |
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Workout Graph
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