Johan Denekamp 500m SkiErg
500m
Meters
1:56.1
Time
1:56.1
Pace
33
Calories
98
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 55 |
| Stroke Count | 107 |
| Drag Factor | 112 |
July 20, 2024 16:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 55 | 98 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 56 | 58 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 55 | 55 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 55 | 112 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 55 | 131 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 55 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.