Johan Denekamp 500m SkiErg
500m
Meters
1:53.1
Time
1:53.1
Pace
34
Calories
107
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 58 |
| Stroke Count | 110 |
| Drag Factor | 114 |
July 27, 2024 11:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 58 | 107 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 58 | 64 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 61 | 71 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 59 | 125 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 57 | 135 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 57 | 141 |
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Workout Graph
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