Johan Denekamp 500m SkiErg
500m
Meters
1:50.8
Time
1:50.8
Pace
34
Calories
136
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 53 |
| Stroke Count | 98 |
| Drag Factor | 114 |
July 27, 2024 11:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 53 | 136 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 55 | 110 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 52 | 126 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 55 | 142 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 52 | 148 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 52 | 154 |
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Workout Graph
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