Johan Denekamp 500m row
500m
Meters
1:51.4
Time
1:51.4
Pace
34
Calories
133
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 141 |
July 27, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 24 | 133 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 23 | 109 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 24 | 124 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 24 | 139 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 28 | 145 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 25 | 151 |
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Workout Graph
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