Johan Denekamp 500m row
500m
Meters
1:47.7
Time
1:47.7
Pace
35
Calories
143
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 141 |
July 27, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 26 | 143 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 24 | 126 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 25 | 137 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 28 | 143 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 28 | 152 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 29 | 158 |
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Workout Graph
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