Johan Denekamp 500m SkiErg
500m
Meters
1:52.9
Time
1:52.9
Pace
34
Calories
119
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 58 |
| Stroke Count | 109 |
| Drag Factor | 112 |
August 01, 2024 10:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 58 | 119 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 59 | 89 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 59 | 111 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 59 | 123 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 56 | 132 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 57 | 140 |
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Workout Graph
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