Johan Denekamp 500m row
500m
Meters
1:48.8
Time
1:48.8
Pace
34
Calories
135
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 139 |
August 01, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 25 | 135 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 24 | 113 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 25 | 128 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 25 | 137 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 25 | 145 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 28 | 152 |
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Workout Graph
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