Johan Denekamp 500m SkiErg
500m
Meters
1:48.7
Time
1:48.7
Pace
34
Calories
141
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 59 |
| Stroke Count | 108 |
| Drag Factor | 113 |
August 01, 2024 10:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 59 | 141 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 60 | 118 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 62 | 133 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 59 | 147 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 58 | 153 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 59 | 158 |
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Workout Graph
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