Johan Denekamp 500m SkiErg
500m
Meters
1:51.0
Time
1:51.0
Pace
34
Calories
122
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 56 |
| Stroke Count | 105 |
| Drag Factor | 114 |
August 02, 2024 09:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 56 | 122 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 58 | 96 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 58 | 114 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 57 | 126 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 57 | 134 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 54 | 142 |
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Workout Graph
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