Johan Denekamp 500m row
500m
Meters
1:49.0
Time
1:49.0
Pace
35
Calories
126
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 141 |
August 02, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 24 | 126 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 24 | 105 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 25 | 118 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 25 | 128 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 22 | 138 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 25 | 144 |
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Workout Graph
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