Johan Denekamp 500m row
500m
Meters
1:51.7
Time
1:51.7
Pace
34
Calories
118
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 135 |
August 04, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 26 | 118 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 26 | 92 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 24 | 111 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 27 | 119 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 27 | 131 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 | 137 |
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Workout Graph
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