Johan Denekamp 500m row
500m
Meters
1:47.6
Time
1:47.6
Pace
35
Calories
135
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 135 |
August 04, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 29 | 135 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 | 118 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 28 | 128 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 28 | 137 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 31 | 145 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 31 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.