Johan Denekamp 500m BikeErg
500m
Meters
1:03.1
Time
2:06.2
Pace
14
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 63 |
| Revolution Count | 65 |
| Power/kg | 1.78 |
| Drag Factor | 148 |
August 04, 2024 12:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03.1 | 500m | 2:06.2 | 174 | 899 | 63 | 141 |
| 0:16.6 | 100m | 2:46.0 | 77 | 563 | 47 | 142 |
| 0:12.3 | 200m | 2:03.0 | 188 | 947 | 64 | 139 |
| 0:11.7 | 300m | 1:57.0 | 219 | 1052 | 67 | 140 |
| 0:11.4 | 400m | 1:54.0 | 236 | 1113 | 68 | 143 |
| 0:11.1 | 500m | 1:51.0 | 256 | 1180 | 70 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.