Johan Denekamp 500m BikeErg
500m
Meters
1:03.0
Time
2:06.0
Pace
14
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 62 |
| Revolution Count | 65 |
| Power/kg | 1.79 |
| Drag Factor | 148 |
August 04, 2024 12:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03.0 | 500m | 2:06.0 | 175 | 902 | 62 | 133 |
| 0:15.5 | 100m | 2:35.0 | 94 | 623 | 50 | 131 |
| 0:12.2 | 200m | 2:02.0 | 193 | 963 | 64 | 131 |
| 0:11.8 | 300m | 1:58.0 | 213 | 1033 | 66 | 133 |
| 0:11.7 | 400m | 1:57.0 | 219 | 1052 | 67 | 135 |
| 0:11.7 | 500m | 1:57.0 | 219 | 1052 | 67 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.