Johan Denekamp 500m row
500m
Meters
1:52.5
Time
1:52.5
Pace
35
Calories
125
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 139 |
August 06, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 21 | 125 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 24 | 99 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 22 | 119 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 21 | 130 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 21 | 136 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 19 | 142 |
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Workout Graph
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