Johan Denekamp 500m row
500m
Meters
1:50.9
Time
1:50.9
Pace
35
Calories
130
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 21 |
| Stroke Count | 39 |
| Drag Factor | 139 |
August 06, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 21 | 130 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 21 | 109 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 22 | 118 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 19 | 133 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 22 | 143 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 21 | 147 |
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Workout Graph
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