Johan Denekamp 3:00 row
778m
Meters
3:00.0
Time
1:55.6
Pace
53
Calories
124
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 132 |
August 26, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 24 | 124 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 105 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 129 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.