Johan Denekamp 700m row
700m
Meters
2:38.2
Time
1:53.0
Pace
49
Calories
144
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 73 |
| Drag Factor | 132 |
August 26, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.2 | 700m | 1:53.0 | 243 | 1134 | 28 | 144 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 28 | 126 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 28 | 144 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 27 | 153 |
| 0:22.6 | 700m | 1:53.0 | 243 | 1134 | 29 | 156 |
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Workout Graph
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