Johan Denekamp 822m row
822m
Meters
3:06.6
Time
1:53.5
Pace
56
Calories
147
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 134 |
August 26, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.6 | 822m | 1:53.5 | 239 | 1123 | 24 | 147 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 25 | 124 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 25 | 142 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 25 | 155 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 25 | 159 |
| 0:05.0 | 822m | 1:53.6 | 239 | 1120 | 24 | 159 |
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Workout Graph
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