Johan Denekamp 500m BikeErg
500m
Meters
1:05.2
Time
2:10.4
Pace
14
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 61 |
| Revolution Count | 67 |
| Power/kg | 1.61 |
| Drag Factor | 138 |
August 26, 2024 09:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05.2 | 500m | 2:10.4 | 158 | 843 | 61 | 127 |
| 0:14.9 | 100m | 2:29.0 | 106 | 664 | 52 | 122 |
| 0:12.6 | 200m | 2:06.0 | 175 | 902 | 67 | 125 |
| 0:12.3 | 300m | 2:03.0 | 188 | 947 | 63 | 128 |
| 0:12.5 | 400m | 2:05.0 | 179 | 916 | 67 | 130 |
| 0:12.9 | 500m | 2:09.0 | 163 | 861 | 60 | 130 |
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Workout Graph
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