Johan Denekamp 500m BikeErg
500
Meters
1:02.8
Time
2:05.6
Pace
14
Calories
122
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 64 |
| Revolution Count | 67 |
| Power/kg | 1.81 |
| Drag Factor | 138 |
August 26, 2024 10:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:02.8 | 500 | 2:05.6 | 177 | 802 | 14 | 64 | 122 |
| 0:13.8 | 100 | 2:18.0 | 133 | 521 | 2 | 57 | 113 |
| 0:12.2 | 200 | 2:02.0 | 193 | 885 | 3 | 69 | 118 |
| 0:12.2 | 300 | 2:02.0 | 193 | 885 | 3 | 64 | 121 |
| 0:12.2 | 400 | 2:02.0 | 193 | 885 | 3 | 69 | 128 |
| 0:12.3 | 500 | 2:03.0 | 188 | 878 | 3 | 63 | 131 |
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Workout Graph
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