Johan Denekamp 500m SkiErg
500m
Meters
1:51.4
Time
1:51.4
Pace
34
Calories
122
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 55 |
| Stroke Count | 103 |
| Drag Factor | 115 |
September 01, 2024 10:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 55 | 122 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 54 | 92 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 57 | 113 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 55 | 125 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 55 | 138 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 57 | 144 |
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Workout Graph
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