Johan Denekamp 500m row
500m
Meters
1:46.9
Time
1:46.9
Pace
35
Calories
140
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 142 |
September 01, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 28 | 140 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 27 | 120 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 31 | 134 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 28 | 143 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 29 | 151 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 28 | 155 |
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Workout Graph
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