Johan Denekamp 500m BikeErg
500m
Meters
0:46.9
Time
1:33.8
Pace
20
Calories
139
Heart Rate
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| RPM | 84 |
| Revolution Count | 66 |
| Power/kg | 4.33 |
| Drag Factor | 145 |
September 01, 2024 10:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:46.9 | 500m | 1:33.8 | 424 | 1759 | 84 | 139 |
| 0:10.3 | 100m | 1:43.0 | 320 | 1402 | 76 | 123 |
| 0:09.1 | 200m | 1:31.0 | 464 | 1898 | 86 | 133 |
| 0:09.1 | 300m | 1:31.0 | 464 | 1898 | 86 | 141 |
| 0:09.2 | 400m | 1:32.0 | 449 | 1846 | 91 | 147 |
| 0:09.4 | 500m | 1:34.0 | 421 | 1750 | 83 | 153 |
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Workout Graph
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