Johan Denekamp 500m BikeErg
500
Meters
1:16.8
Time
2:33.6
Pace
10
Calories
133
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 52 |
| Revolution Count | 66 |
| Power/kg | 0.99 |
| Drag Factor | 145 |
September 01, 2024 10:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:16.8 | 500 | 2:33.6 | 97 | 632 | 10 | 52 | 133 |
| 0:18.6 | 100 | 3:06.0 | 54 | 487 | 2 | 42 | 135 |
| 0:15.5 | 200 | 2:35.0 | 94 | 623 | 2 | 50 | 134 |
| 0:14.6 | 300 | 2:26.0 | 112 | 687 | 2 | 54 | 133 |
| 0:14.2 | 400 | 2:22.0 | 122 | 720 | 2 | 59 | 132 |
| 0:13.9 | 500 | 2:19.0 | 130 | 748 | 2 | 56 | 132 |
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Workout Graph
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