Johan Denekamp 500m BikeErg

500m

Meters

1:16.8

Time

2:33.6

Pace

10

Calories

133

Heart Rate

Average Watts97
Calories Per Hour632
RPM52
Revolution Count66
Power/kg0.99
Drag Factor145

September 01, 2024 10:58:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
1:16.8 500m 2:33.6 97 632 52 133
0:18.6 100m 3:06.0 54 487 42 135
0:15.5 200m 2:35.0 94 623 50 134
0:14.6 300m 2:26.0 112 687 54 133
0:14.2 400m 2:22.0 122 720 59 132
0:13.9 500m 2:19.0 130 748 56 132

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Workout Graph

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