Johan Denekamp 500m BikeErg
500m
Meters
1:09.4
Time
2:18.8
Pace
11
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 57 |
| Revolution Count | 66 |
| Power/kg | 1.34 |
| Drag Factor | 145 |
September 01, 2024 11:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09.4 | 500m | 2:18.8 | 131 | 750 | 57 | 123 |
| 0:15.9 | 100m | 2:39.0 | 87 | 599 | 49 | 122 |
| 0:13.6 | 200m | 2:16.0 | 139 | 778 | 58 | 123 |
| 0:13.4 | 300m | 2:14.0 | 145 | 800 | 58 | 122 |
| 0:13.3 | 400m | 2:13.0 | 149 | 812 | 63 | 124 |
| 0:13.2 | 500m | 2:12.0 | 152 | 823 | 59 | 127 |
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Workout Graph
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