Johan Denekamp 500m BikeErg
500m
Meters
1:09.6
Time
2:19.2
Pace
10
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 57 |
| Revolution Count | 66 |
| Power/kg | 1.33 |
| Drag Factor | 145 |
September 01, 2024 11:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09.6 | 500m | 2:19.2 | 130 | 746 | 57 | 120 |
| 0:15.8 | 100m | 2:38.0 | 89 | 605 | 49 | 117 |
| 0:13.7 | 200m | 2:17.0 | 136 | 768 | 57 | 119 |
| 0:13.4 | 300m | 2:14.0 | 145 | 800 | 58 | 121 |
| 0:13.3 | 400m | 2:13.0 | 149 | 812 | 63 | 122 |
| 0:13.4 | 500m | 2:14.0 | 145 | 800 | 58 | 124 |
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Workout Graph
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