Johan Denekamp 500m SkiErg
500m
Meters
1:55.0
Time
1:55.0
Pace
34
Calories
129
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 56 |
| Stroke Count | 108 |
| Drag Factor | 113 |
September 02, 2024 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 56 | 129 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 58 | 109 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 58 | 123 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 55 | 131 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 55 | 140 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 55 | 143 |
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Workout Graph
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